Today

3miles Running

It is cold, right around zero degrees, but it hasn't been a problem for running. My feet are warm and my legs are ok. Even with just a short-sleeved shirt under my coat I am still plenty warm. My hands get too hot so I take off my gloves and just pull my sleeves down. I wear a scarf, but I might not need it. I think my beard actually helps keep my face warm. The frost from my breath builds up on it, but my face feels ok.

Tomorrow I think I'll try biking, but I am a little worried about the ice. The slickness is one thing, but more than that it is rough and the streets are narrower because of it.

Yesterday

3miles Running